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View fullsize 🥚💛🥚 Romanesco Frittata with Kale and Caramelized Onions.  👉🏻👉🏼#Organic #pastureraised eggs beaten with freshly minced garlic, turmeric, ground cumin, nutritional yeast, 🥥 coconut milk, @traderjoes Umami Seasoning, @redmondrealsalt 🧂 &a
View fullsize Latest favorite bloody🧛🏻‍♀️ snack is mixing @drcowanspowders Three Beet Powder with 🥥 coconut and 🫒 extra virgin olive oils, herbs (like rosemary in this picture) and a touch of sea salt 🌊 and then enjoying it on #organic crudités, #h
View fullsize 🥩💯 #Grassfed NY Strip. 🫒🥔 EVOO Fried Yukon Golds with @traderjoes Umami Seasoning Blend. 🥗 Grilled Romaine, Spring mix, and Shaved Carrot🥕 Salad with @thrivemarket 🍯 Honey Mustard dressing (love their #MCT oil based dressings). 🥬Braised Nap
View fullsize Reminder to self and anyone else who could use this. Play. 🤸🏻‍♀️ 🩰 Dance.🕺🏻Sing. 👩🏻‍🎤 Make music. 🎶 Make magic 🪄✨ Connect.☎️ Taste.😋 Smell. Listen.👂Appreciate.👯‍♂️ Feel the sunshine, see the stars.🤩🌞🖤 There is good to be
View fullsize Creamy Basil 🌿Chowder topped with Oyster Mushrooms Sautéed in EVOO and @meyenberggoatmilk Goat Butter 🐐🧈😋. ∆∆∆ #Organic #soup ingredients: roasted acorn squash, ginger, 🧅 onion, chicken 🥁 drumsticks and broth, coconut 🥥 cream, Meyer 🍋
View fullsize I'm so lucky to have friends that give the gift of home-grown garden produce.. just look at that bounty! 🐛💞 I feel the love and nurturing that went into these veggies, one of the reasons why this is one of my favorite types of gifts to recieve! 💚&
View fullsize 🍑🍑🍑🧡 Peach season in full swing!! Make sure to protect you and your family from pesticides and look for #ORGANIC as peaches are on #EWG's Dirty Dozen list. 3 Ingredient🍑 Peach Smoothie: Peaches, @traderjoes Coconut Cream 🥥, and #Local 🐝 Bee P
View fullsize Last night's colorful #keto dinner. 😋 Salad 🥗 dressed with #homemade Zingy Beet Dressing. 🥑🌱 Roasted Baby Bellas🍄 and Zucchini. @sabatinosgourmet #Paleo #Organic Basil and Cracked Black Pepper Smoked Chicken 🐔 Sausage (got these from @Costco)
View fullsize Happy #NationalDogDay!! 🐕🥰 It's been 4 years since I adopted @LillibeeHuang from the @boulder_humane_society (as the 3rd hold!), and not a day goes by that I don't feel grateful for her love and care. She is the bestest, sweetest, spunkiest, cutest
View fullsize Delicious Lamb Heart from Triple M Bar Ranch @boulderfarmersmarket 🐑❤️. 🥗 Salad with Cucumber 🥒 Fettuccine Noodles (made with a vegetable peeler), @wildbrine @costco Sauerkraut, Hearts of Palm, Celery, Clover Sprouts, #Homemade Sunflower 🌻Flax C
View fullsize Our current climate is heavy. These are strange and uncertain times.  Many of us are overwhelmed, finding it hard to adjust to this new ‘normal’. I, too, am feeling through these thought-provoking times, and learning the best ways t
View fullsize Pan-fried Tempeh with #Vegan Ginger Sesame Aioli! Blended hearts of palm, olive oil, fresh ginger, fresh basil🍃, @primalkitchen sesame dressing, toasted sesame seed oil, 🥥coconut aminos, 🍋lemon juice, tahini and sea salt to make this #eggfree aiol